Anxiety is a general term for nervousness, fear, apprehension, and worrying. These feelings affect how we feel and behave and can cause physical symptoms. We all get anxious once in a while. When it persists on a weekly basis you need help.
 

Do you have any of these symptoms of anxiety?

• Feelings of intense fear or worry that you can't control.

• Worry or nervousness that makes you tired and irritable.

• Repeated and persistent thoughts that are upsetting and unwanted.

• Strong fears that cause panic, shortness of breath, or chest pain.

If any of the above problems cause you to worry please contact me. I have helped others with anxiety and would like to help you.